{"id":89,"date":"2015-12-20T04:22:00","date_gmt":"2015-12-20T04:22:00","guid":{"rendered":"http:\/\/formie.net\/textbooks\/sleeping\/?p=89"},"modified":"2015-12-20T04:22:00","modified_gmt":"2015-12-20T04:22:00","slug":"lesson-2-4-%e8%ba%ab%e4%bd%93%e3%82%92%e4%bc%91%e3%81%be%e3%81%9b%e3%82%8b%e7%9c%a0%e3%82%8a","status":"publish","type":"post","link":"https:\/\/sleeping.texthosting-a.net\/?p=89","title":{"rendered":"Lesson 2-4 \u8eab\u4f53\u3092\u4f11\u307e\u305b\u308b\u7720\u308a"},"content":{"rendered":"<h1>\u4e0d\u601d\u8b70\u306a\u7720\u308a<\/h1>\n<p>\u30ec\u30e0\u7761\u7720\u306e\u5f79\u5272\u3092\u8abf\u3079\u308b\u305f\u3081\u306b\u884c\u306a\u308f\u308c\u305f\u5b9f\u9a13\u304c\u3001\u975e\u5e38\u306b\u56f0\u96e3\u3092\u4f34\u3046\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u306f\u524d\u56de\u304a\u8a71\u3057\u3057\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3053\u306e\u5b9f\u9a13\u306f\u3001\u30ec\u30e0\u7761\u7720\u306b\u5165\u308b\u305f\u3073\u306b\u8d77\u3053\u3055\u308c\u308b\u88ab\u9a13\u8005\u306b\u3068\u3063\u3066\u3082\u3001\u3054\u60f3\u50cf\u306e\u901a\u308a\u306a\u304b\u306a\u304b\u5927\u5909\u306a\u3082\u306e\u3067\u3059\u3002\u3053\u306e\u5384\u4ecb\u306a\u5b9f\u9a13\u306e\u88ab\u9a13\u8005\u3068\u306a\u3063\u305f\u4eba\u3005\u306f\u3001\u8d77\u3053\u3055\u308c\u308b\u305f\u3073\u306b\u300c\u5922\u3092\u898b\u3066\u3044\u305f\u300d\u3068\u7b54\u3048\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/8893c661b55a2a2ad0e64156eeb4b2c1_s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-770\" src=\"https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/8893c661b55a2a2ad0e64156eeb4b2c1_s.jpg\" alt=\"8893c661b55a2a2ad0e64156eeb4b2c1_s\" width=\"640\" height=\"480\" srcset=\"https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/8893c661b55a2a2ad0e64156eeb4b2c1_s.jpg 640w, https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/8893c661b55a2a2ad0e64156eeb4b2c1_s-300x225.jpg 300w, https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/8893c661b55a2a2ad0e64156eeb4b2c1_s-624x468.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h2>\u5922\u3092\u300c\u898b\u3066\u300d\u306f\u3044\u306a\u3044<\/h2>\n<p>\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u30ec\u30e0\u7761\u7720\u306f\u5922\u3092\u898b\u308b\u7761\u7720\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u3001\u3042\u308a\u304c\u3061\u306a\u8aa4\u89e3\u3092\u3072\u3068\u3064\u89e3\u3044\u3066\u304a\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u30ec\u30e0\u7761\u7720\u306f\u5922\u3092\u898b\u308b\u7761\u7720\u3067\u3042\u308a\u3001\u6025\u901f\u306a\u773c\u306e\u52d5\u304d\u304c\u89b3\u5bdf\u3055\u308c\u308b\u7761\u7720\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u3075\u305f\u3064\u306e\u7406\u7531\u304b\u3089\u3001\u773c\u306e\u52d5\u304d\u306f\u5922\u3067\u4f55\u304b\u3092\u898b\u3066\u3044\u308b\u3053\u3068\u306b\u95a2\u4fc2\u304c\u3042\u308b\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u3002\u78ba\u304b\u306b\u3001\u6025\u901f\u773c\u7403\u904b\u52d5\uff08REM\uff09\u306f\u899a\u9192\u6642\u306b\u4f55\u304b\u3092\u898b\u3066\u3044\u308b\u3068\u304d\u306b\u975e\u5e38\u306b\u3088\u304f\u4f3c\u305f\u52d5\u304d\u3067\u306f\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u52d5\u7269\u5b9f\u9a13\u3067\u306f\u3001\u306a\u306b\u304b\u3092\u898b\u308b\u305f\u3081\u306b\u773c\u3092\u52d5\u304b\u3059\u5927\u8133\u306e\u50cd\u304d\u304c\u306a\u304f\u3066\u3082\u3001\u6025\u901f\u773c\u7403\u904b\u52d5\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u306e\u5b9f\u9a13\u7d50\u679c\u304b\u3089\u3001<strong><span style=\"color: #ff6600;\">\u30ec\u30e0\u7761\u7720\u4e2d\u306e\u773c\u306e\u52d5\u304d\u306f\u5922\u306e\u306a\u304b\u306e\u4f53\u9a13\u3092\u53cd\u6620\u3057\u305f\u3082\u306e\u3067\u306f\u306a\u3044\u3068\u3001\u73fe\u5728\u3067\u306f\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n<h2>\u9006\u8aac\u7761\u7720<\/h2>\n<p>\u30ec\u30e0\u7761\u7720\u4e2d\u306e\u5927\u8133\u306f\u3001\u899a\u9192\u4e2d\u3068\u540c\u3058\u304b\u3001\u3082\u3057\u304f\u306f\u305d\u308c\u4ee5\u4e0a\u306b\u6d3b\u767a\u306a\u50cd\u304d\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u899a\u9192\u6642\u3068\u30ec\u30e0\u7761\u7720\u4e2d\u306e\u8133\u6ce2\u3092\u8f03\u3079\u3066\u898b\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/2-4a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-711\" src=\"https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/2-4a.jpg\" alt=\"2-4a\" width=\"951\" height=\"333\" srcset=\"https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/2-4a.jpg 951w, https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/2-4a-300x105.jpg 300w, https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/2-4a-768x269.jpg 768w, https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/2-4a-624x218.jpg 624w\" sizes=\"auto, (max-width: 951px) 100vw, 951px\" \/><\/a><\/p>\n<p>\u6ce2\u5f62\u306f\u3075\u305f\u3064\u3068\u3082\u5c0f\u3055\u306a\u632f\u5e45\u3067\u3001\u6d3b\u767a\u306a\u52d5\u304d\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002\u899a\u9192\u4e2d\u3068\u30ec\u30e0\u7761\u7720\u4e2d\u306e\u8133\u306e\u50cd\u304d\u304c\u975e\u5e38\u306b\u4f3c\u901a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u4e00\u76ee\u77ad\u7136\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u8133\u306e\u72b6\u614b\u304b\u3089\u3001<strong><span style=\"color: #ff6600;\">\u30ec\u30e0\u7761\u7720\u306f\u9006\u8aac\u7761\u7720\uff08Paradoxical Sleep\uff09\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<h2>\u304a\u3044\u3066\u3051\u307c\u308a\u306e\u8eab\u4f53<\/h2>\n<p>\u773c\u3084\u8133\u304c\u6d3b\u767a\u306a\u52d5\u304d\u3092\u898b\u305b\u308b\u306e\u3068\u306f\u5bfe\u7167\u7684\u306a\u306e\u304c\u3001\u8eab\u4f53\u306e\u72b6\u614b\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"color: #ff6600;\">\u30ec\u30e0\u7761\u7720\u4e2d\u3001\u5168\u8eab\u306e\u7b4b\u8089\u304b\u3089\u306f\u529b\u304c\u629c\u3051\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/strong>\u3082\u3061\u308d\u3093\u5b8c\u5168\u306b\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u547c\u5438\u3084\u5faa\u74b0\u5668\u7cfb\u306e\u904b\u52d5\u3092\u652f\u3048\u308b\u7b4b\u8089\u306f\u304d\u3061\u3093\u3068\uff08\u305d\u308c\u3067\u3082\u3084\u3084\u4e0d\u898f\u5247\u306b\uff09\u904b\u52d5\u3092\u7d9a\u3051\u3066\u3044\u307e\u3059\u304c\u3001\u508d\u76ee\u304b\u3089\u898b\u308b\u3068\u5168\u8eab\u304c\u5f1b\u7de9\u3057\u304d\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u3044\u307e\u307e\u3067\u306b\u3082\u4f55\u5ea6\u304b\u304a\u8a71\u3057\u3057\u307e\u3057\u305f\u304c\u3001<span style=\"color: #333333;\">\u8133\u304b\u3089\u5168\u8eab\u306e\u7b4b\u8089\u3078\u306e\u6307\u4ee4\u304c\u906e\u65ad\u3055\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<strong><span style=\"color: #ff6600;\">\u6d3b\u767a\u306a\u8133\u304b\u3089\u306f\u3001\u810a\u9ac4\u306b\u5411\u3051\u3066\u3001\u904b\u52d5\u30cb\u30e5\u30fc\u30ed\u30f3\uff08\u7b4b\u8089\u3078\u306e\u6307\u4ee4\uff09\u3092\u9ebb\u75fa\u3055\u305b\u308b\u3088\u3046\u306b\u4fe1\u53f7\u304c\u9001\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/span>\u3044\u308f\u3070\u3001\u8133\u304b\u3089\u306e\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u304c\u810a\u9ac4\u3067\u65ad\u305f\u308c\u305f\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2>\u81ea\u5f8b\u795e\u7d4c\u7cfb\u306e\u5909\u5316<\/h2>\n<p>\u30ec\u30e0\u7761\u7720\u4e2d\u306e\u81ea\u5f8b\u795e\u7d4c\u7cfb\u306e\u50cd\u304d\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<strong><span style=\"color: #ff6600;\">\u81ea\u5f8b\u795e\u7d4c\u7cfb\u3068\u306f\u3001\u547c\u5438\u3001\u767a\u6c57\u3001\u4f53\u6e29\u8abf\u7bc0\u3001\u4ee3\u8b1d\u6a5f\u80fd\u3001\u5185\u5206\u6ccc\u6a5f\u80fd\u3084\u751f\u6b96\u6a5f\u80fd\u306a\u3069\u3001\u751f\u547d\u7dad\u6301\u306b\u6b20\u304b\u305b\u306a\u3044\u6a5f\u80fd\u3092\u3064\u304b\u3055\u3069\u308b\u795e\u7d4c\u7cfb\u3067\u3059\u3002<\/span><\/strong>\u81ea\u5f8b\u795e\u7d4c\u7cfb\u306f\u3001\u8eab\u4f53\u306e\u6301\u3061\u4e3b\u306e\u610f\u5fd7\u306b\u3088\u3063\u3066\u306f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u307e\u305b\u3093\u3002\u305d\u306e\u70b9\u304b\u3089\u3001\u4e0d\u968f\u610f\u795e\u7d4c\u7cfb\u3068\u547c\u3076\u3053\u3068\u3082\u51fa\u6765\u307e\u3059\u3002<\/p>\n<p><span style=\"color: #333333;\">\u81ea\u5f8b\u795e\u7d4c\u306b\u306f\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306b\u8907\u96d1\u306a\u6a5f\u80fd\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u3053\u3067\u306f\u5927\u307e\u304b\u306b\u3001\u4ea4\u611f\u795e\u7d4c\u306f\u8eab\u4f53\u6a5f\u80fd\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u50cd\u304d\u3092\u3057\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u306f\u8eab\u4f53\u6a5f\u80fd\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u50cd\u304d\u3092\u3059\u308b\u3068\u6349\u3048\u3066\u304a\u3044\u3066\u4e0b\u3055\u3044\u3002<\/span><\/p>\n<p><strong><span style=\"color: #ff6600;\">\u81ea\u5f8b\u795e\u7d4c\u7cfb\u306e\u6d3b\u52d5\u306f\u4ea4\u611f\u795e\u7d4c\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u3068\u3082\u306b\u3001\u30ec\u30e0\u7761\u7720\u6642\u3001\u5927\u304d\u304f\u5909\u52d5\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/strong>\u307e\u305a\u3001\u5fc3\u62cd\u6570\u3084\u8108\u62cd\u306f\u5897\u3048\u3066\u3001\u4e0d\u898f\u5247\u306b\u306a\u308a\u307e\u3059\u3002\u8840\u6db2\u306e\u5faa\u74b0\u304c\u6d3b\u767a\u306b\u306a\u308b\u306e\u3067\u3001\u7537\u6027\u306e\u5834\u5408\u306f\u9670\u830e\u3001\u5973\u6027\u306e\u5834\u5408\u306f\u9670\u6838\u306e\u52c3\u8d77\u304c\u751f\u3058\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u4f53\u6e29\u8abf\u7bc0\u6a5f\u80fd\u306f\u307b\u3068\u3093\u3069\u505c\u6b62\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<h2>\u8eab\u4f53\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9<\/h2>\n<p>\u30ec\u30e0\u7761\u7720\u6642\u306b\u8eab\u4f53\u3084\u8133\u306e\u4e2d\u3067\u8d77\u3053\u3063\u3066\u3044\u308b\u3053\u3068\u3068\u3057\u3066\u306f\u3001\u3053\u308c\u3089\u306e\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u304c\u3001\u7d50\u5c40\u306e\u3068\u3053\u308d\u3001\u30ec\u30e0\u7761\u7720\u306e\u5f79\u5272\u306b\u3064\u3044\u3066\u306f\u3001\u307e\u3060\u307e\u3060\u8b0e\u306e\u307e\u307e\u306b\u306a\u3063\u3066\u3044\u308b\u90e8\u5206\u304c\u591a\u3044\u306e\u3067\u3059\u3002\u307e\u305f\u305d\u306e\u30df\u30b9\u30c6\u30ea\u30a2\u30b9\u306a\u6027\u8cea\u304c\u7814\u7a76\u8005\u306e\u597d\u5947\u5fc3\u3092\u523a\u6fc0\u3059\u308b\u306e\u304b\u3001\u6d3b\u767a\u306a\u7814\u7a76\u304c\u7d9a\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/3663cfaecc62bd906820132c2fad7a1a_s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-772\" src=\"https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/3663cfaecc62bd906820132c2fad7a1a_s.jpg\" alt=\"3663cfaecc62bd906820132c2fad7a1a_s\" width=\"480\" height=\"640\" srcset=\"https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/3663cfaecc62bd906820132c2fad7a1a_s.jpg 480w, https:\/\/sleeping.texthosting-a.net\/wp-content\/uploads\/2015\/12\/3663cfaecc62bd906820132c2fad7a1a_s-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>\u3072\u3068\u3064\u3060\u3051\u78ba\u5b9f\u306b\u8a00\u3048\u308b\u3053\u3068\u306f\u3001<strong><span style=\"color: #ff6600;\">\u30ec\u30e0\u7761\u7720\u306f\u8eab\u4f53\u3092\u4f11\u307e\u305b\u308b\u305f\u3081\u306e\u7720\u308a\u3067\u3042\u308b<\/span><\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u30ec\u30e0\u7761\u7720\u4e2d\u3001\u751f\u304d\u7269\u306e\u904b\u52d5\u306e\u57fa\u672c\u3092\u62c5\u3063\u3066\u3044\u308b\u9aa8\u683c\u7b4b\u306e\u307b\u3068\u3093\u3069\u306f\u5f1b\u7de9\u3057\u3066\u3044\u307e\u3059\u3002<strong><span style=\"color: #ff6600;\">\u899a\u9192\u6642\u306e\u75b2\u308c\u3092\u53d6\u308a\u3001\u307e\u305f\u6b21\u306e\u899a\u9192\u306b\u5411\u3051\u3066\u8eab\u4f53\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3001\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u30a2\u30c3\u30d7\u3092\u3057\u3066\u3044\u308b<\/span><\/strong>\u306e\u3067\u3059\u3002<\/p>\n<h3>Lesson 2-4 \u307e\u3068\u3081<\/h3>\n<ul>\n<li><span style=\"color: #333333;\">\u30ec\u30e0\u7761\u7720\u4e2d\u306e\u773c\u306e\u52d5\u304d\u306f\u5922\u306e\u306a\u304b\u306e\u4f53\u9a13\u3092\u53cd\u6620\u3057\u305f\u3082\u306e\u3067\u306f\u306a\u3044\u3002<\/span><\/li>\n<li><span style=\"color: #333333;\">\u30ec\u30e0\u7761\u7720\u306f\u9006\u8aac\u7761\u7720\uff08Paradoxical Sleep\uff09\u3068\u3082\u547c\u3070\u308c\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #333333;\">\u30ec\u30e0\u7761\u7720\u4e2d\u3001\u8133\u304b\u3089\u810a\u9ac4\u306b\u5411\u3051\u3066\u3001\u904b\u52d5\u30cb\u30e5\u30fc\u30ed\u30f3\u3092\u9ebb\u75fa\u3055\u305b\u308b\u4fe1\u53f7\u304c\u9001\u3089\u308c\u3066\u3044\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #333333;\">\u30ec\u30e0\u7761\u7720\u4e2d\u3001\u81ea\u5f8b\u795e\u7d4c\u7cfb\u306e\u6d3b\u52d5\u306f\u4ea4\u611f\u795e\u7d4c\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u3068\u3082\u306b\u5927\u304d\u304f\u5909\u52d5\u3057\u3066\u3044\u308b\u3002<\/span><\/li>\n<li><span style=\"color: #333333;\">\u30ec\u30e0\u7761\u7720\u306f\u9aa8\u683c\u7b4b\u306e\u7dca\u5f35\u3092\u89e3\u304d\u3001\u8eab\u4f53\u3092\u4f11\u307e\u305b\u308b\u305f\u3081\u306e\u7720\u308a\u3067\u3042\u308b\u3002<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u4e0d\u601d\u8b70\u306a\u7720\u308a \u30ec\u30e0\u7761\u7720\u306e\u5f79\u5272\u3092\u8abf\u3079\u308b\u305f\u3081\u306b\u884c\u306a\u308f\u308c\u305f\u5b9f\u9a13\u304c\u3001\u975e\u5e38\u306b\u56f0\u96e3\u3092\u4f34\u3046\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u306f\u524d\u56de\u304a\u8a71\u3057\u3057\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3053\u306e\u5b9f\u9a13\u306f\u3001\u30ec\u30e0\u7761\u7720\u306b\u5165\u308b\u305f\u3073\u306b\u8d77\u3053\u3055\u308c\u308b\u88ab\u9a13\u8005\u306b\u3068\u3063\u3066\u3082\u3001\u3054\u60f3\u50cf\u306e\u901a\u308a\u306a\u304b\u306a\u304b\u5927\u5909\u306a\u3082\u306e\u3067\u3059\u3002\u3053\u306e\u5384 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[20],"class_list":["post-89","post","type-post","status-publish","format-standard","hentry","category-lesson-02","tag-lesson-2"],"_links":{"self":[{"href":"https:\/\/sleeping.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sleeping.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sleeping.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sleeping.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sleeping.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89"}],"version-history":[{"count":0,"href":"https:\/\/sleeping.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/89\/revisions"}],"wp:attachment":[{"href":"https:\/\/sleeping.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sleeping.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sleeping.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}